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On a scale of 0 to 10, with 10 being, "I feel completely fulfilled and satisfied in my life," and 0 being,"I feel completely unfulfilled and dissatisfied with my life," where would you be on that scale?
If money, time or energy were not a problem, what would you be doing in your life right now?
What energizes you and what de-energizes you? What would you like more of/less of in your life?
What is one step you could take that would lead you in the direction of achieving your goal?
These are the kinds of questions a Life Coach asks. Life Coaching is a partnership between two people, someone trained to be a coach and someone who wants to be coached. Coaches are basically listeners who seek to ask powerful questions and gently challenge someone who wants to make a change in their life. Life Coaching primarily focuses on the future, encouraging you to, first, pay attention to what you are passionate about, listening to the dreams and desires of your heart. Second, Coaching facilitates a greater trust in what you perceive when you listen to your heart. Third, Coaching empowers you to honor what you realize about yourself by acting on it through setting goals, creating a plan for reaching those goals, and taking conscious, intentional steps toward creating the life you want.
We work with a wide range of clients and offer a personalized approach tailored to your needs and goals. We provide a supportive environment for you to explore your next steps professionally and personally.
Life Coaching can be done in person if you live in the Mesa, Arizona area, or via phone or secure video conferencing if you live anywhere outside of the Mesa area.